There’s no substitute for physical training to stay healthy and perform well, especially in pickleball. But with busy lives, we need fitness to be easy, accessible, and efficient. The fitness industry has long tried to meet that demand, though often with gimmicky products.
Naturally, when a new resistance training system comes along, there’s skepticism. That’s exactly how we felt when testing the Kayezen VECTOR 1 Resistance Training System, priced at nearly $450.
After 7 weeks of testing, I’m impressed. This portable, versatile system offers endless options for strength, mobility, balance, and isometric exercises. I’m giving it 4.5 out of 5 balls, though only time will tell about its durability.
Strength Trainer: Ideal for strength training, rehab, and all skill levels.
3-Phase Workout: Build strength, boost endurance, and burn calories.
10-100 lbs Resistance: Full-body workouts with multiple attachments and anchor options.
Easy Setup Anywhere: Quick and simple to set up at home, in the office, or on the go.
Nuts and Bolts
- ABS plastic compound for body of system
- Replaceable Kevlar reinforced latex bands
- Multiple nylon straps, handles, anchor straps
- Steel and aluminum attachment hardware
By the Numbers
Feature | Details |
---|---|
Connection Straps | 4 – long and short handles, torso, arm/leg |
Length of VECTOR 1 Body | 29″ (smaller travel version available) |
System Weight | 4 lbs |
Resistance Range (WEP) | 10 – 100 lbs |
Warranty on Resistance Tubes | 60 days |
Warranty on VECTOR 1 Body/Accessories | 1 year |
System Cost | $444.25 |

First Impressions
I’m a stickler for design, engineering details, and quality, so when I unboxed the VECTOR 1 system, I was instantly in critique mode. The VECTOR body felt solid, well-built, and lighter than expected.
The metal connection hardware at each end was robust, and the woven nylon straps looked like they could tow a car. The cinch leg and body straps, along with the handles, were definitely designed with comfort in mind.
The whole system appeared over-engineered, which I love. The large ring to adjust the three resistance levels was easy to turn and simple to understand. Bravo, Kayezen team!
Game On… My First Trial
Easy Setup and Versatile Anchoring
After a quick read of the directions, I was ready to set up the VECTOR 1 system in my garage. Attaching it to a support pole was straightforward, and connecting the longer straps to the VECTOR took less than 2 minutes.
The system’s flexibility in anchoring is a huge plus—you can connect it to any sturdy anchor point, including doors, which adds versatility.
Smooth Transition Between Resistance Levels
I started with simple double-handed curl extensions to get a feel for the system. Switching between resistance settings from 1 to 3 was quick and intuitive, with each level offering noticeably different resistance.
This ability to easily adjust settings for various movements was the standout feature for me—far superior to using latex bands or traditional hand weights.
A Spontaneous Full Workout
Though I didn’t plan to do a full workout, I ended up spending 12 minutes on upper-body isometric and resistance exercises.
I was pumped for my next session but wanted to ensure I was using the system correctly, so I set out to find specific workout guides to optimize my technique.




Planning My Workouts
That same evening, I visited the Kayezen website and found exactly what I needed: simple, instructive videos for specific exercises, including ones tailored for pickleball. The free, Limitless Training Platform offers dozens of videos, from foundational movements and basic classes to targeted body zone training. It even covers sports-specific exercises for six different sports—pickleball included.
Using these videos, I planned a workout routine I could follow three times a week for 15-20 minutes per session. I made sure to include a mix of strength, mobility, and resilience exercises to keep things varied and effective.
My Results
After six weeks of consistent use with the VECTOR 1, I’ve seen noticeable improvements in my arm, shoulder, core, and back strength. My paddle swings are faster and more powerful, and I recover quicker after intense games. Given these results, I’m now planning to add more targeted leg and core exercises and even bring the system to play sessions for isometric stretching.
So far, there’s no sign of wear on the system, and the resistance dial is still functioning perfectly.
VECTOR 1: A Bit Pricey but Worth It
I had a video call with founder Eric Kaye and his team, where I learned about the rigorous testing behind the VECTOR 1. Developed in 2015 and tested with MIT tech, the system’s Kevlar-lined resistance tubes prevent snapback, ensuring safety.
When I asked about the price, Eric highlighted the system’s versatility and durability, which justified the investment, though it requires commitment to see the value. Replacing the tubes every 12-18 months ($100) is necessary for safety, and regular use keeps access to training videos. The team also plans to release more sports-specific videos, including for pickleball.
The Final Score
Category | Rating (out of 5) |
---|---|
Design and Build | 5 |
Ease of Use | 5 |
Portability | 5 |
Function | 5 |
Training Support | 5 |
Price Point | 4 |
Overall | 4.5 |
If you’ve read my reviews, you know I’m big on function, especially when it comes to value for the price. I was initially skeptical of the Kayezen VECTOR 1, mainly due to the $444.25 price tag.
At first glance, it seemed like a lot for some “plastic gear and straps.” But after using it, I saw how it delivers strength, mobility, and balance training, plus it’s highly portable. It’s a solid investment for improving both fitness and your pickleball game—if you commit to it, like I did.
Pickle on, my friends, pickle on…