

Alright, let’s break this down—because hitting deeper returns isn’t just about swinging harder.
In my video, I cover three key tips that’ll help you keep your opponent back and give yourself more time to move in. But just like anything in pickleball, it’s not just about what to do—it’s about how you do it.
So let’s go deeper into each tip, and I’ll walk you through what to focus on, what to avoid, and how to make these habits actually stick.
See It in Action
Want to see exactly how this works? I break down all three tips in this quick video:
Tip #1: Start Farther Behind the Baseline
Why It Works:
Standing a few feet behind the baseline gives you space to step into your return, which helps generate both power and control. It also gives you extra time to react to a deeper serve, which is especially helpful if your opponent is trying to push you back right away.
Common Mistakes:
- Standing too close to the line limits your ability to take a full swing and forces you to backpedal—which kills power and often leads to short returns.
- Overstepping into the court can leave you scrambling to the kitchen. Take a controlled step—not a lunge.
Pro Tip:
Use your split step as the serve is hit, then step forward into the ball, not diagonally across. Your momentum should go through the shot, not sideways.
Tip #2: Don’t Leave Too Early
Why It Works:
Many players are so focused on rushing to the net after the return that they cut their swing short or mistime the contact altogether. By leaving too soon, you risk getting jammed—especially if the serve comes deep and fast.
Common Mistakes:
- Moving before contact = mistimed shots and off-balance returns.
- Shuffling forward too early = jammed body position and poor paddle control.
- Stepping into no man’s land = vulnerable to third-shot drives before you’re set.
Pro Tip:
Think “return, then run”. Prioritize clean contact first. Use your return to buy time for your transition—don’t rush and take yourself out of the point early.
Tip #3: Add a Little Height
Why It Works:
A bit more arc = a lot more depth. When you lift the ball just slightly higher, it travels farther without needing brute power—and gives you more time to transition to the kitchen. It’s a simple physics tradeoff: height = hang time = time for you to get into position.
Common Mistakes:
- Too much height = floaty returns that sit up and invite aggressive third shots.
- Not enough shape = low net-clearance and inconsistent depth.
- Forcing pace instead of letting height generate depth.
Pro Tip:
You don’t need to blast it. Focus on clean contact and trajectory. If you aim 3–5 feet above net height, you’ll usually get the depth you want without overhitting.
Bonus Advice: Use This Return to Buy Time
All three of these tips are about one thing: giving yourself more time.
A deeper return isn’t just about pushing your opponent back—it’s about giving yourself a few extra seconds to move forward and establish early court control.
And that means:
- Fewer rushed volleys
- Easier third-shot reads
- More confidence in transition
Quick Recap: Avoid These Common Return Traps
Let’s tighten it up. If your returns aren’t landing deep and giving you time, chances are one of these is to blame:
- You’re rushing the return. Prioritize clean contact before thinking about getting to the kitchen.
- You’re stuck in “power mode.” Depth comes from shape and timing—not just force.
- You’re hitting flat-footed. Without forward momentum, your return loses depth and consistency.
- You’re treating every return the same. Deep serves, angled serves, spin—each one requires an adjustment. Stay adaptable.
The goal isn’t just to get the ball back—it’s to set the tone for the rally. Return with purpose, not panic.
Set the Tone Early
The return of serve doesn’t get enough credit. But with just a few small tweaks—spacing, timing, trajectory—you can turn it into a quiet weapon that sets you up for success from point one.
Start behind the line. Stay grounded until you hit. Lift the ball with intention.
Then glide in like you own the court.
Want more like this? Try my 15-minute wall drill to clean up your dinks, and don’t miss The Smart Plays 3.0s Overlook—they make a real difference.