Returning a serve may look easy, but it’s a key shot that can set the tone for the entire rally. A lot of beginners fall into the same traps, which give their opponents an early advantage.
So, we reached out to our pickleball friends and coaches for their top advice on avoiding these mistakes—and, more importantly, how to fix them.
1. Not Transferring Body Weight Through the Shot
One of the biggest mistakes beginners make is not using their body weight effectively when hitting a return. Players often rely solely on their arms or wrists, which leads to weak, inconsistent shots.
How to Fix It:
- Focus on transferring your body weight forward as you strike the ball.
- Step into the return and shift your weight from your back foot to your front foot, creating a more powerful and controlled shot.
2. Using Too Much Wrist
Another common issue is relying too much on wrist action. While the wrist can add finesse to some shots (spin shots), using it too much on your return often leads to mishits or loss of control.
How to Fix It:
- Keep your wrist locked throughout the return. Your power should come from your arm and body, not a flick of the wrist.
- Focus on making solid contact with the ball by using your larger muscles like your shoulders and core.
3. Aiming Too Close to the Lines
Many beginners make the mistake of aiming their returns too close to the sidelines, thinking this will make it harder for their opponents. The truth is, it just increases the chance of hitting the ball out.
How to Fix It:
- Aim for the middle of the court, also known as down the T, to keep the ball in play and reduce the risk of errors. This will also take away angles from your opponent, making it harder for them to counter your return.
4. Standing Too Close to the Baseline
Standing too close to the baseline can leave you scrambling to return a deep serve. When this happens, you’re forced to hit off balance, often resulting in a weak return.
How to Fix It:
- Leave a bit of space between you and the baseline. This gives you room to move and time to adjust, especially if your opponent delivers a deep serve.
5. Not Hitting the Ball High Enough
A low, fast return might seem like a good idea, but it leaves you vulnerable, especially as you rush to the non-volley zone. If your opponent counters quickly, you might find yourself caught in the transition zone.
How to Fix It:
- Hit your return with more height, giving yourself extra time to move forward and get into position at the net. A higher return with good depth buys you time and forces your opponent to make a tougher third shot.
6. Standing Still and Watching Your Shot
It’s tempting to admire a good return, but stopping to watch your shot can leave you stuck in no man’s land. This is one of the fastest ways to lose control of the point.
How to Fix It:
- After hitting your return, immediately move to the non-volley zone. Don’t pause to admire your shot—focus on getting into position for the next play.
7. Inconsistent Technique
Beginners sometimes get away with a return that works one time but fails the next. This inconsistency often stems from poor mechanics or a lack of preparation.
How to Fix It:
- Beat the ball to the spot—set your feet before you swing, ensuring a balanced, controlled return.
- Hit the ball as it’s descending, and make contact out in front, in your optimal strike zone.
Final Tips for Successful Returns
Improving your returns is all about consistency, positioning, and strategic play. Remember these key points:
- Depth is critical: A deep return keeps your opponents pinned at the baseline and limits their offensive options.
- Move forward quickly: After your return, rush to the non-volley zone to take control of the point.
- Practice your mechanics: Focus on good footwork, using your body for power, and minimizing wrist movement for a controlled, consistent return.
Avoid these common beginner mistakes, and you’ll be on your way to dominating the return game in no time!
