If you’ve been watching pro pickleball, you might have noticed something changing at the net. Instead of relying only on short, controlled punch volleys, many top players are taking full, fluid swings even from the NVZ.
This is called the swinging volley, and it’s quickly becoming a go-to weapon for adding topspin, attacking from below the net, and keeping opponents on defense.
But what exactly is a swinging volley? When should you use it? And how do you avoid common mistakes when trying to add it to your game?
What is a Swinging Volley?
A swinging volley is a shot where you take a full, controlled swing at a ball before it bounces. Unlike a punch volley, which is short and compact, the swinging volley incorporates topspin to drive the ball over the net while making it dip quickly.
Check it out:
Why is it called a “swinging” volley?
Because instead of just blocking or punching the ball forward, you’re using a full swing path—from low to high—to create spin, pace, and precision.
✅ Creates topspin for better control
✅ Allows attacking shots from below net level
✅ Generates more pace and depth than punch volleys
How Pros Use Swinging Volleys
Watching Ben Johns or Anna Leigh Waters, you’ll notice they often take full swings at the net.
But why do pros use swinging volleys more than rec players?
- They have elite anticipation – Pros can predict where the ball is going, so they start their swing before the ball arrives.
- Their hands are faster – They have the reaction time to execute a full swing in tight exchanges.
- They control the shot with spin – Instead of hitting out, their topspin brings the ball back down quickly.
For most players (3.0 – 4.0), swinging volleys are best when you have time. In fast hands battles, you’re still better off with a quick punch volley.
Why and When to Use a Swinging Volley
At higher levels, players don’t just wait for easy putaways—they create offensive opportunities from below the net.
🔹 When your opponent hits a high, floaty drop or reset – Instead of letting it bounce, take it out of the air with topspin to force a weak reply.
🔹 When attacking a ball below net level – A punch volley will likely float up, but a swinging volley lets you stay aggressive.
🔹 When you have time to prepare – If you’re balanced and see the ball coming, a swinging volley gives you more attacking options.
Think of it this way: Punch volleys are reactive. Swinging volleys are proactive.
Check out this quick video by Coach Kevin Beeson, packed with top tips for mastering the swinging volley:
Swinging Volley vs. Punch Volley: Which One Should You Use?
| Shot Type | Best for… | Key Benefit |
|---|---|---|
| Punch Volley | Fast-paced hand battles at the net | Quick, controlled shot with minimal effort |
| Swinging Volley | Attacking from midcourt or NVZ | More power, topspin, and offensive pressure |
The Key Difference: TIME
- If the ball is coming at you fast, you don’t have time for a full swing. Use a punch volley.
- If you have time to set up, a swinging volley puts more pressure on your opponent.
Common Mistakes (And How to Fix Them)
Mistake #1: Swinging Too Hard
A swinging volley is not a putaway smash—it’s about control, not raw power. If you swing too hard, you’ll either hit long or lose accuracy.
Fix It: Focus on brushing up on the ball to generate topspin rather than slamming it flat.
Mistake #2: Contacting the Ball Too Late
If you let the ball get too close to your body, your swing path is compromised, and you’ll lose power and spin.
Fix It: Make contact in front of your dominant knee, not right in front of you.
Mistake #3: Using the Wrong Grip
Many players stick with a continental grip for volleys, which makes generating topspin difficult.
Fix It: Switch to an Eastern grip to naturally close the paddle face and get better topspin.
Mistake #4: Being Too Stiff
Tension in your wrist and arm will kill your topspin and make the shot less effective.
Fix It: Keep your wrist relaxed and let your forearm pronate (turn over) through the swing.
Mistake #5: Not Adjusting Swing Speed for Ball Height
- Low balls (below net level) → Swing slower, lift the ball over the net with heavy topspin.
- High balls (above net level) → Swing faster, drive the ball down to attack.
What Type of Volleys Should You Use Based on Skill Level?
🟢 2.5 – 3.0 Players
- Focus on punch volleys first to develop consistency and control.
- Work on keeping volleys low and unattackable.
- Start practicing topspin mechanics, but don’t force swinging volleys yet.
🔵 3.5 – 4.0 Players
- Begin incorporating controlled swinging volleys on higher balls.
- Learn when to attack and when to reset.
- Work on footwork to ensure proper positioning before swinging.
🟣 4.5+ Players
- Use swinging volleys to attack from anywhere—transition zone, NVZ, and even midcourt.
- Master topspin control to dip shots below the net quickly.
- Work on anticipation to set up aggressive volleys before your opponent even realizes it.
Pro-Level Tips (That No One Tells You)
Tip #1: Use Your Non-Dominant Hand for Better Control
Many players forget that their non-dominant hand can help guide their shot. Keep it engaged for better balance and stability.
Tip #2: Lead with the Paddle Tip
Instead of just swinging straight through, let the tip of your paddle wrap around the ball—this adds even more spin and control.
Tip #3: Use Small Steps to Adjust, Not Big Leaps
Footwork is key. Tiny adjustments help you stay balanced, while big lunges make you lose control of the shot.
Tip #4: Start Practicing in Slow-Motion
Instead of jumping straight into fast-paced rallies, shadow swing your motion or practice against a wall to fine-tune your technique.
From Rec Play to Pro Moves
At the end of the day, pickleball is about finding what works for you—but adding new tools to your game keeps it fresh, fun, and unpredictable. The swinging volley isn’t just for the pros; it’s for anyone looking to play more aggressively, take control of points, and keep opponents guessing.
So next time you step on the court, give it a shot. You might just surprise yourself (and your opponents).
