

Pickleball is evolving fast—and so should your strategy. In a game increasingly dominated by speedups, counterattacks, and high-stakes hands battles at the kitchen line, it’s not enough to react. You need to dictate.
That’s where the bait ball comes in: a shot that looks attackable, invites pressure, and sets a trap you’re ready to spring.
But this isn’t just clever—when executed correctly, it’s devastating.
Let’s break it all down.
What Is a Bait Ball, Technically?
A bait ball is an intentionally hittable shot, often a high dink or soft reset that sits just above net height, placed to provoke a predictable speedup from your opponent.
Unlike a true mistake, it’s a designed vulnerability—you’re not giving away control; you’re inviting an attack you’re already prepared to counter.
Think of it like this:
- The bait ball creates a predictable situation in a chaotic, fast-paced game.
- It preys on opponent tendencies—like always speeding up from the backhand or attacking crosscourt.
- It lets you leverage your strengths, like fast hands, strong backhand blocks, or quick counter-flicks.
This isn’t passive play—it’s calculated precision. Watch as Coach Tanner Tomassi breaks it down visually and shows you exactly how it works:
When to Use a Bait Ball
Use the bait ball selectively, and only when these three strategic elements align:
1. You’ve Identified a Predictable Pattern
Before you bait, you must observe. What shots does your opponent attack?
- Do they flick everything off the backhand?
- Do they always speed up middle or crosscourt from a certain position?
Once you have a read, place the bait ball in their speedup zone and prepare your counter.
2. You Win Hands Battles
The bait ball is a controlled invitation to a firefight. Don’t throw it unless you’re confident in your counters.
If you’re beating your opponent in hands exchanges, this tactic puts them in a fight they’ll lose.
Use it when your backhand block is sharp, your paddle is up, and your slide coverage is locked in.
3. They’re Prone to Overhitting
Some players can’t help themselves. They see a ball sitting up and go for too much.
If you notice them spraying balls long or into the net from a floaty dink—feed them another and watch it happen again.
How to Execute a Bait Ball
This is where most players get it wrong. A good bait ball is:
✅ Just high enough to look attackable
✅ Far enough in front to force a reach
✅ Low enough that they must flick up, not hit down
✅ In a zone you’ve scouted, where you know their attack tendencies
Ideal Ball Height:
About knee to mid-thigh level—not chest-high, or you’ll get punished.
Ideal Placement:
- Backhand shoulder is great for forcing awkward flicks.
- Far in front of their body forces them to reach and lose stability.
- Middle zone is ideal if your partner’s set to poach the speedup.
Technique Breakdown:
- Use a soft, lifted dink with a slight arc—not a push.
- Your paddle face should stay open; think “feeding” the ball forward, not stabbing at it.
- Stay in a neutral ready position immediately after, with paddle high and centered.
Training the Bait Ball
This isn’t a trick shot. It’s a trained tactic. Here’s how to add it to your game:
Drill 1: Pattern Recognition Rallies
In warmups, test different dink locations and watch your partner’s reactions. Log where they flick, punch, or lob.
Drill 2: Bait and Counter
Partner feeds you bait balls in your “speedup zone.” You return speedups. Then switch. Train both sides.
Drill 3: Backhand Slide Coverage
Work on covering speedups down the line and middle with your backhand, sliding early into position.
As Coach Jack Monroe explains: “If your bait ball forces a flick up and your backhand slide covers the reply, you control the rally.”
3 Common Mistakes to Avoid
- Overusing the tactic.
Used too often, the bait ball loses its surprise and turns into a liability. - Popping it up too high.
The bait ball must look attackable—not be attackable. - No counter-plan.
If you’re not anticipating the reply, you’re baiting yourself.
Example Scenario: Righty vs. Righty, Backhand Bait
Situation:
You’ve picked up on a pattern—your opponent consistently flicks crosscourt from their backhand.
The Setup:
You feed a soft, slightly elevated dink to their backhand shoulder, placing it just out in front to force a reach and an upward flick.
Your Positioning:
As they prepare to attack, you slide left, paddle up in a neutral stance, fully anticipating the flick.
The Outcome:
They do exactly what you expected—a crosscourt backhand flick.
You’re already there, set up for a controlled backhand block or a clean counter flick.
That’s a textbook bait ball. And that’s a point you controlled from the first shot.
The Shot Behind the Shot
The bait ball isn’t just a tactic—it’s a mindset shift. You’re not reacting to chaos. You’re engineering it on your terms.
You’re not hoping to win the point. You’re setting up the shot that does.
So next time you’re in a tight match, and you’ve got the faster hands or the better read—don’t wait for the perfect ball.
Create it.
Bait it.
And finish it.