Pickleball UnionPickleball Union
  • Pro Community
  • News
    • Recent Posts
    • Interviews
  • 101
    • Pickleball 101
    • Where To Play
    • Rating Quiz
  • Training
    • All Training Posts
    • Injury Prevention & Recovery
    • Pickleball Ratings
    • Strategic Stretching for Pickleball
  • Gear
    • All Reviews & Guides
    • Beginner Paddles
    • Intermediate Paddles
    • Advanced Paddles
    • Aesthetic Paddles
    • Pickleball Nets
    • Pickleball Eyewear
    • Pickleball Machines
  • Newsletter

Staying in the pickleball loop just got easier

Get the 5-minute newsletter over 40,000+ of your pickleball friends read every week.

By subscribing you agree to the Pickleball Union's Privacy Policy and Terms & Conditions
Instagram YouTube TikTok Facebook X (Twitter)
Pickleball UnionPickleball Union
  • Pro Community
  • News
    • Recent Posts
    • Interviews
  • 101
    • Pickleball 101
    • Where To Play
    • Rating Quiz
  • Training
    • All Training Posts
    • Injury Prevention & Recovery
    • Pickleball Ratings
    • Strategic Stretching for Pickleball
  • Gear
    • All Reviews & Guides
    • Beginner Paddles
    • Intermediate Paddles
    • Advanced Paddles
    • Aesthetic Paddles
    • Pickleball Nets
    • Pickleball Eyewear
    • Pickleball Machines
  • Newsletter
Instagram TikTok YouTube Facebook X (Twitter)
Pickleball UnionPickleball Union
Home»Tips & Strategy»Instant Tips for Unreturnable Two-Hand Backhand Drives

Instant Tips for Unreturnable Two-Hand Backhand Drives

AnaBy Ana11/20/2024Updated:11/20/20245 Mins Read
Instant Tips for Unreturnable Two-Hand Backhand Drives(2)
The featured image is courtesy of the APP
Facebook Twitter LinkedIn Pinterest

If you’ve ever watched a match and seen a player absolutely nail a backhand drive that no one can return, you might be wondering: “How can I do that?” Well, you’re in luck. Let’s break down the essentials of hitting an unreturnable two-handed backhand drive.

We’ll cover everything from the grip to the follow-through, with practical tips to make it second nature.

1. The Grip – The Foundation of a Solid Shot

Here’s Coach Tanner Tomassi showcasing the ideal grip for a two-handed backhand drive:

Tip for two handed backhand drive
Tip for two handed backhand drive(1)

Your grip is the cornerstone of a powerful two-handed backhand. For this, you want to:

  • Hold the paddle with one finger on the back. Extending the finger on the paddle gives you better control over your shots, helping to generate both power and precision.
  • Avoid squeezing too tightly. Grip the handle firmly but not with a death grip—imagine you’re holding a tube of toothpaste without wanting to squeeze any out.

Pro Tip: Make sure both hands are comfortable on the paddle, with your dominant hand below and your other hand supporting. This grip helps generate more stability and power.

2. Footwork – Stepping into the Shot

Proper form for two handed backhand
Image credit: APP

The key to any great backhand drive is your footwork:

  • Step into the shot. Don’t just stand stationary; move forward, getting your weight behind the ball. This allows your entire body—not just your arm—to generate the power.
  • Stay balanced. When you step into the shot, ensure your shoulders stay level, avoiding any unnecessary leaning that could throw off your accuracy.

Practical Tip: Think about stepping with purpose. This means you’re positioning yourself ideally, whether you need to move sideways, forward, or back, so you’re never reaching awkwardly.

3. Extend Your Arms, Don’t Whip

Extend your arms on contact(1)
Image credit: APP

Unlike a forehand where you might flick your wrist or whip your arm, the two-handed backhand relies on extension:

  • Extend your arms fully on contact, and follow through smoothly. This creates a more controlled yet powerful shot, rather than a wild swing that lacks accuracy.
  • Finish over your shoulder. Visualize answering a phone over your shoulder—that’s the motion you want to achieve.

Pro Tip: Resist the temptation to “snap” your wrist. This shot is about stability, which means keeping your wrists quiet and focusing on a controlled swing.

4. Get Low with Your Legs

Bend your knees and get low for backhand in pickleball
Image credit: APP

Footwork isn’t just about stepping—it’s also about getting under the ball properly:

  • Bend your knees and get low to scoop the ball up and generate topspin. If you stay upright, you won’t have the leverage needed for a powerful shot.
  • Exaggerate getting underneath the ball. Good backhand drives often depend on how well you can use your legs to adjust the height and angle of your swing.

Practical Tip: Think of your legs as the engine of the shot. The more you can use them to push up into the ball, the more consistent power you’ll generate.

Advantages & Disadvantages of the Two-Handed Backhand

Learning this shot isn’t just about technique; it’s also about understanding when and why to use it.

Advantages:

  1. Topspin: With a two-handed backhand, topspin becomes your best friend. Topspin allows you to hit aggressively while keeping the ball in play, often dipping it into challenging spots for your opponent.
  2. Consistency: The two-handed approach provides a consistent arc over the net, reducing the risk of net errors or pop-ups.

Disadvantages:

  1. Reduced Reach: Two hands on the paddle can limit your range, especially when reaching for volleys or dinks.
  2. Difficult to Flick: You lose some of the ability to flick quickly with one hand, which is useful in those tight situations where you need to attack quickly.

Practical Tip: Many players find the two-handed backhand more consistent but trade-off flexibility. One way around this is to practice both styles—switching between a one- and two-handed backhand depending on the situation, like how Ben Johns masterfully switches in his games.

Pro Tips for an Unreturnable Shot

  1. Mix It Up: Don’t rely solely on power. Incorporate topspin dinks, drops, and surprise speed-ups. The unpredictability makes it harder for your opponent to read you.
  2. Controlled Follow-Through: Focus on a steady and controlled follow-through. This ensures your shot stays on target and helps maintain balance for quick recovery, giving you an edge during extended rallies.
  3. Practice in the Kitchen Line: Your backhand isn’t just for drives—learn to use it effectively in different areas of the court. Short backhand dinks, especially cross-court, are great for keeping your opponent guessing.

Pro Tip: When playing from the kitchen, keep your motions small and controlled. A slight lift of the arms is all you need to keep the ball low and accurate.

How to Practice the Two-Handed Backhand Drive

To master this shot, try these practice drills:

  • Crosscourt and Down-the-Line Drills: Practice both crosscourt and down-the-line backhand drives to improve accuracy. Hold the paddle in the direction you want to hit for as long as possible.
  • Topspin Rolls: Practice generating topspin by coming around the ball slightly and curving it crosscourt. This helps add variety to your backhand.
  • Speed-Up Practice: Work on backhand speed-ups off the bounce by looking for your opponent’s weaknesses, such as aiming at their body or crossing to their weaker side.

Practical Tip: Don’t rush it. Work through each element slowly and build consistency. Remember, it’s about good form, not just brute force.

Wrapping It Up

If you’re just starting, start with the basics—focus on the grip, footwork, and getting comfortable with the shot. From there, work on integrating it seamlessly with your other skills. Trust me, it’s a journey worth taking, and once you hit that unreturnable shot, it feels incredible.

Bonus Tip: Incorporate visualization techniques to mentally rehearse your perfect backhand drive—seeing yourself succeed can significantly improve your performance on the court.

Now, grab your paddle, hit the court, and start working on those two-handed drives. Your opponents won’t know what hit them!

smart mag child\assets\img\YouTube Thumbnail Featured Image.jpg

How useful was this post?

Click on a star to rate it!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Backhand Drives Two-Handed Backhand
Share. Facebook Twitter Pinterest LinkedIn
Previous ArticleHow to Overcome the Fear of Re-Injury in Pickleball
Next Article Do Nearby Pickleball Courts Add or Reduce Home Value?
Ana
  • LinkedIn

Ana Nodilo, Pickleball Union's Editor, combines her love for racket sports and a holistic lifestyle to enrich our community. Starting on tennis courts, Ana transitioned seamlessly into pickleball, bringing strategic insight and finesse. An avid yogi and hiker, she integrates her passion for active living into every article, advocating a balanced approach to fitness and wellness.

Improve your game and stay connected to the sport you love.
Get the 5-minute newsletter over 40,000+ pickleball fanatics swear by.
By subscribing you agree to the Pickleball Union's Privacy Policy and Terms & Conditions
profile

"Y'all have one of the best newsletters in the game!"
- Jack Munro

image
profile

"Y'all have one of the best newsletters in the game!" - Jack Munro

Related Posts

The Two-Handed Backhand Speed-Up That Catches Everyone Off Guard

The Two-Handed Backhand Speed-Up That Catches Everyone Off Guard

The One Hand Dilemma Why Topspin Isnt the Whole Story on Your Pickleball Backhand 1

The One-Hand Dilemma: Why Topspin Isn’t the Whole Story on Your Pickleball Backhand

The 5 Backhand Drive Errors We See All the Time

The 5 Backhand Drive Errors We See All the Time

Staying in the pickleball loop just got easier

Get the 5-minute newsletter over 40,000+ of your pickleball friends read every week.

By subscribing you agree to the Pickleball Union's Privacy Policy and Terms & Conditions

Access more inside Pickleball Union Pro

 

pickleball getaways with vibe getaways

Join over 40,000+ pickleball fanatics!
Tips, drills, and strategies turning 3.0's into 4.0's

Unsubscribe at any time.

YouTube TikTok Instagram Facebook X (Twitter)
  • Pro Community
  • About Us
  • Contact us
  • Write For Us
  • Advertise With Us
  • Disclaimer
  • Privacy Policy
© 2026 Pickleball Union
A Legion Media brand - powered by Digital Authority Group
N28W23000 Roundy Dr.
Pewaukee, WI 53072

Type above and press Enter to search. Press Esc to cancel.

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.