The Importance Of Wrist Health For Pickleball Players
While many pickleball players spend much of their practice time mastering strokes, serves, and footwork, an often overlooked aspect of a player’s training... Read more.
365Dink Is Revolutionizing How To Play Pickleball While Traveling
In the rapidly growing world of pickleball, players from coast to coast continually seek new and innovative ways to connect, compete, and enjoy their favorite sport.... Read more.
The Importance of Physical Therapy When Recovering from Pickleball-Related Injuries
Pickleball has surged in popularity, attracting players of all ages and skill levels. However, like any physical activity, it carries the risk of injuries. ... Read more.
Protecting Your Back In Pickleball With Three Basic Stretches
Back pain is a common injury that prevents players from hitting the court. Unlike limb-specific injuries, like Achilles tendinopathy or tendonitis, general back... Read more.
Celebrity Chef Tournament Brings Pickleball To Upcoming South Beach Wine & Food Festival
We’ve seen our fair share of exciting celebrity pickleball tournaments, like the recent Pickleball Slam 2, which featured the talents of tennis legends Maria Sharapova... Read more.
Toe Yoga… For Pickleball? Five Quick Exercises To Help Fight Foot Cramps
We’ve covered a variety of common pickleball injuries before, from rotator cuff pain to Plantar Fasciitis, but sometimes nothing is worse than plain old cramps.... Read more.
5 Quick Methods To Prepare Your Hips For Pickleball
Hip injuries are notorious for keeping pickleball players off of the court, and they’re among the most common injuries to occur while playing the game. We’ve... Read more.
Pro Pickleball In 2023: Our Favorite Moments
As 2023 comes to a close, we figured it’d be appropriate to create a year-in-review for pro pickleball. We’ve seen a lot of highs and plenty of lows, but ultimately,... Read more.
Off-Court Exercises To Improve Your Balance For Pickleball
One aspect of your pickleball game that you might be overlooking is improving your overall balance while on the court. Maintaining a stable, athletic position while... Read more.
Personal Development Coach Uses Pickleball With Clients For Recovery and Self-Transformation
This year, we’ve gone over numerous studies that have been done on the health benefits of pickleball. It’s an excellent source of exercise, reducing the risk... Read more.