Pickleball UnionPickleball Union
  • Pro Community
  • News
    • Recent Posts
    • Interviews
  • 101
    • Pickleball 101
    • Where To Play
    • Rating Quiz
  • Training
    • All Training Posts
    • Injury Prevention & Recovery
    • Pickleball Ratings
    • Strategic Stretching for Pickleball
  • Gear
    • All Reviews & Guides
    • Beginner Paddles
    • Intermediate Paddles
    • Advanced Paddles
    • Aesthetic Paddles
    • Pickleball Nets
    • Pickleball Eyewear
    • Pickleball Machines
  • Newsletter

Staying in the pickleball loop just got easier

Get the 5-minute newsletter over 40,000+ of your pickleball friends read every week.

By subscribing you agree to the Pickleball Union's Privacy Policy and Terms & Conditions
Instagram YouTube TikTok Facebook X (Twitter)
Pickleball UnionPickleball Union
  • Pro Community
  • News
    • Recent Posts
    • Interviews
  • 101
    • Pickleball 101
    • Where To Play
    • Rating Quiz
  • Training
    • All Training Posts
    • Injury Prevention & Recovery
    • Pickleball Ratings
    • Strategic Stretching for Pickleball
  • Gear
    • All Reviews & Guides
    • Beginner Paddles
    • Intermediate Paddles
    • Advanced Paddles
    • Aesthetic Paddles
    • Pickleball Nets
    • Pickleball Eyewear
    • Pickleball Machines
  • Newsletter
Instagram TikTok YouTube Facebook X (Twitter)
Pickleball UnionPickleball Union
Home»Advanced Play»The Secret to Ben Johns’s Backhand Roll!

The Secret to Ben Johns’s Backhand Roll!

AnaBy Ana02/12/2025Updated:04/23/20266 Mins Read
Facebook Twitter LinkedIn Pinterest
The Secret to Ben Johns’s Backhand Roll!
Pickleland.com

When it comes to pickleball, Ben Johns’s backhand roll is one of the deadliest and most effective shots in the game. It’s deceptive, packed with topspin, and allows him to attack even from below net level. But what makes his backhand roll so special?

Let’s break down exactly how Ben Johns executes his signature shot—and more importantly, how you can learn it too.

Why Ben Johns’s Backhand Roll Is Different

Most players rely on simple volleys or soft resets from their backhand side. But Ben’s backhand roll is an offensive weapon, allowing him to turn defensive situations into attacks.

Here’s what sets his shot apart:

✅ Deception – His setup looks identical to a backhand dink, making it hard for opponents to predict.
✅ Topspin – His unique mechanics generate heavy spin, causing the ball to dip quickly.
✅ Control & Placement – He can place the shot exactly where he wants—often at his opponent’s hip for maximum difficulty.
✅ Attack from Low Contact Points – Unlike most backhand attacks, Ben can execute this shot even when the ball is below net height.

Take a look for yourself:

Now, let’s break down how you can develop this elite shot step by step.

1. The Setup: Looks Just Like a Dink

Ben’s backhand roll is so effective because it starts out looking like a simple dink volley.

  • His paddle positioning and body posture mirror a regular backhand dink, keeping his opponent guessing.
  • This means opponents don’t see the attack coming until it’s too late.

🔹 Pro Tip: Work on making your backhand dink and backhand roll look identical until the last moment. This forces opponents to react late, giving you an advantage.

2. The Key Mechanics of the Backhand Roll

Ben doesn’t just flick his wrist and hope for the best. His backhand roll follows specific mechanics that generate spin, speed, and control.

A. Paddle Angle & Swing Path

✅ Closed Paddle Face: His paddle is slightly tilted forward, ensuring topspin.
✅ Low to High Swing Path: He starts low and finishes high, brushing up the back of the ball.
✅ “Motorcycle Throttle” Wrist Position: He maintains a stable wrist bent slightly forward, much like turning a motorcycle throttle.

🔹 Common Mistake: Many players mistakenly roll their wrist over too much, leading to inconsistent shots. Instead, keep the wrist stable and focus on forearm movement.

B. Generating Power & Spin

Ben’s backhand roll isn’t just about arm motion—it involves his entire body.

✅ Legs & Core Drive the Shot: He bends his knees and uses an upward push to generate power.
✅ Forearm Rotation (Not Just Wrist): His power comes from extending his forearm, not snapping his wrist.
✅ Contact Point in Front: He makes contact well in front of his body, allowing him to brush up on the ball for spin.

🔹 Drill Tip: Practice hitting from a low-to-high motion using your legs for power instead of just swinging with your arm.

Watch Ben Johns break it down in this video tutorial:

3. When & Where to Use the Backhand Roll

Ben uses his backhand roll strategically, rather than forcing it every time.

Best Times to Use It:

🎯 When opponents give a slightly high dink – This is your green light to attack.
🎯 Against players who camp at the net – The topspin makes it hard for them to volley cleanly.
🎯 From the left side of the court – This allows him to attack down the line against a right-handed opponent’s awkward hip area.

Where to Aim:

  • Opponent’s Right Hip (for Right-Handers): This is the hardest spot to defend.
  • Down the Line: Opponents expect cross-court dinks, so down-the-line shots catch them off guard.
    At Their Feet: The topspin makes the ball dip quickly, forcing difficult low returns.

4. How to Practice Ben Johns’s Backhand Roll

Now that you know how it works, here’s how to train your own backhand roll step by step.

A. Partner Drill – Cross-Court Feeds

  • Have a partner feed you dinks cross-court to your backhand.
  • Focus on hitting the ball out of the air instead of letting it bounce.
  • Emphasize the low-to-high motion with a closed paddle face.

🔹 Key Focus: Keeping the motion compact and smooth—no wild wrist flicking!

B. Wall Drill – Topspin Reps

  • Stand a few feet from a wall and hit backhand rolls repeatedly, aiming for consistency.
  • Work on brushing up the ball while keeping your paddle angle stable.

🔹 Goal: Develop muscle memory so that the roll feels natural and effortless.

C. Disguise Drill – Dink & Roll Variation

  • Start by hitting regular backhand dinks.
  • Randomly mix in a backhand roll without changing your setup.
  • Have your partner call out which shot they think you’re hitting.

🔹 Why This Works: If your opponent can’t tell the difference, you’re doing it right!

5. Advanced Variation: The Backhand Flick

Ben also has a more aggressive take on the roll—the backhand flick. (Check out our guide on the backhand roll vs. flick!)

🔹 Key Differences:

  • More wrist action than the roll.
  • Used when the ball is higher, making it a true attack shot.
  • Elbow snap adds extra power, especially on quick exchanges at the net.

🎯 When to Use the Flick:

  • When an opponent pops up a ball near shoulder height.
  • In fast exchanges where you need quick power.
  • To surprise an opponent expecting a dink.

Once again, here’s the man himself showing you how it’s done:

View this post on Instagram

A post shared by Ben Johns (@benjohns_pb)

*Be sure to check out our step-by-step guide on mastering Ben Johns’ shovel drop as well!

Adding the Backhand Roll to Your Game

Ben Johns’s backhand roll is not just a flashy shot—it’s a game-changing tool that gives him more attacking options while keeping opponents guessing.

To make it work for you:

✔ Master the fundamentals – Closed paddle, low-to-high swing, stable wrist.
✔ Drill for disguise – Make it look just like a dink to keep opponents off balance.
✔ Use it wisely – Attack at the right times, not on every shot.

Your Challenge:

Next time you’re drilling, spend 10 minutes focusing on your backhand roll. The more reps you get in, the faster this shot will become a natural part of your game.

And remember—even the best players in the world had to start somewhere. So keep practicing, stay patient, and soon you’ll be hitting backhand rolls just like Ben Johns!

smart mag child\assets\img\YouTube Thumbnail Featured Image.jpg

How useful was this post?

Click on a star to rate it!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Backhand Roll Ben Johns
Share. Facebook Twitter Pinterest LinkedIn
Previous ArticleThe 10 Biggest Mistakes Tennis Players Make in Pickleball
Next Article My Full Review of the CPX Max Series Paddle
Ana
  • LinkedIn

Ana Nodilo, Pickleball Union's Editor, combines her love for racket sports and a holistic lifestyle to enrich our community. Starting on tennis courts, Ana transitioned seamlessly into pickleball, bringing strategic insight and finesse. An avid yogi and hiker, she integrates her passion for active living into every article, advocating a balanced approach to fitness and wellness.

Related Posts

Ben Johns’s Backhand Dinking Secrets

Ben Johns’s Backhand Dinking Secrets

The Angle Roll How to Turn Tough Balls into Winners 1

How to Hit the Perfect Angle Roll in Pickleball

JW & Jorja vs. Ben & ALW The Pro Rally That Teaches More Than a Lesson (PPA Tour, Veolia Bristol Open)(2)

JW & Jorja vs. Ben & ALW: The Pro Rally That Teaches More Than a Lesson (PPA Tour, Veolia Bristol Open)

Staying in the pickleball loop just got easier

Get the 5-minute newsletter over 40,000+ of your pickleball friends read every week.

By subscribing you agree to the Pickleball Union's Privacy Policy and Terms & Conditions

Access more inside Pickleball Union Pro

 

pickleball getaways with vibe getaways

YouTube TikTok Instagram Facebook X (Twitter)
  • Pro Community
  • About Us
  • Contact us
  • Write For Us
  • Advertise With Us
  • Disclaimer
  • Privacy Policy
© 2026 Pickleball Union
A Legion Media brand - powered by Digital Authority Group
N28W23000 Roundy Dr.
Pewaukee, WI 53072

Type above and press Enter to search. Press Esc to cancel.

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.