DUPR Reset: Smart Fix or Slippery Slope?
If you’ve been anywhere near a pickleball Facebook group lately, you’ve seen it. “DUPR Reset is a money grab.”“Finally, this fixes broken ratings.”“You... Read more.
Grip Changes in Pickleball: When to Rotate and When to Stay Neutral
Grip changes in pickleball should be situational, not constant. Use a neutral Continental grip during fast exchanges and at the kitchen. Rotate slightly toward Eastern... Read more.
How to Win with a Random Partner (Tournaments & Open Play)
Most rec players say they’re fine playing with anyone. But internally? Playing with a random partner triggers uncertainty. You don’t know their tendencies. You... Read more.
The Two-Handed Backhand Topspin Dink Makes You Harder to Attack
Let me start with something I hear every coach tell an average 3.5 player: you’re not losing kitchen rallies because you lack aggression. You’re losing them... Read more.
Music on Pickleball Courts: The Real Etiquette Guide (Public Parks, Clubs, & Everything In Between)
If you’ve played rec pickleball long enough, you’ve seen it: a speaker shows up. One group loves it. Another group can’t hear the score. Someone makes a comment.... Read more.
This Simple Grip Fix Adds Instant Power to Your Pickleball Serve
A serve tip recently made the rounds that sounds almost too simple: take pressure off your pinky, hold mainly with your middle and ring fingers plus the base of... Read more.
How to Stop Flinching at the Kitchen Line
If you flinch at the NVZ, you’re not “soft.” You’re human. Flinching is your threat response doing its job—your brain sees a fast object + close distance... Read more.
The “Kitchen Cheat Code” Shot in Pickleball: Smart Tactic or Risky Gimmick?
Every few months, a clip goes viral claiming someone found the ultimate kitchen cheat code – the backspin volley (some call it backspin drop shot). This one?... Read more.
The Best Pre-Game Meals for Pickleball (Based on Your Body & Age & Play Style)
Let’s clear something up right away: this isn’t about having a “pre-game meal.” It’s about having the right pre-game fuel for your specific physiology,... Read more.
How to Stop Popping Balls Up in Pickleball (Video)
There are few feelings in rec doubles worse than this: You hit what felt like a controlled reset…and somehow it floats just high enough for your opponent to crush... Read more.