Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
A high backhand putaway should use space, shoulder load, and arm extension—not a hard wrist flick. Get the ball slightly away from…
In pickleball doubles, your best side is the one that puts your strongest shots in the middle, reduces hesitation, and complements your…
Five pickleball mistakes quietly cost rec players points: forcing attacks from poor balance, aiming too fine on resets, driving too many balls…
A step-through pickleball serve adds power by transferring your weight from the back leg through contact. Load, move forward, rotate, then let…
The pickleball snake shot disguises a forehand attack inside what looks like a normal backhand dink. Keep the setup quiet, switch the…
At 3.5, improving faster often means cutting unforced errors before adding new shots. Track your serve, return, neutral-ball, and attack misses, then…
A bad pickleball line call should cost you one point—not the next five. Reset quickly, avoid revenge shots, and give yourself one…
A simple volley cue can improve both reach and balance: paddle forward, hips slightly back. This keeps you athletic, creates more space…
For a more powerful, consistent pickleball forehand drive, keep your chest connected to the ball and rotate through your core and torso.…
Pickleball pop-ups aren’t just caused by an open paddle face. Late contact, tight grip, poor spacing, rising through the shot, reaching, and…
In pickleball, play the ball first and the opponent second. Let ball height, pace, depth, and your balance determine the shot. Then…
Between pickleball games, a quick reset should focus on cooling down, taking a few controlled drinks, adding quick carbs only if needed,…
We asked pickleball players to share their top game-changing hacks, and they didn’t hold back. After sifting through all the tips and…
If you’ve been playing pickleball for a while, you’ve probably heard that dinking is the secret sauce to advancing your game. But…
Ever wonder how top players seem to know exactly where the ball is going before it’s even hit? It’s all about reading…
If you’ve played pickleball for a while, you may have heard of the “banana serve.” It’s not as common as other serves,…
The 2nd shot drop in pickleball is a technique that has generated significant debate among players of various skill levels. For players…
Pickleball Union earns a commission on purchases made through links in this article, at no extra cost to you. Our reviews are…
Staying in the pickleball loop just got easier
Get the 5-minute newsletter over 40,000+ of your pickleball friends read every week.
Not sure of your rating?Free 12-question quiz. 3 minutes. Get your range and a DUPR estimate.
New: The 2026 Paddle Consumer Report3,617 players on brands, prices and what they buy next →





















