Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
To get the ball down in pickleball, aim to make your opponent contact it below net height, ideally near the feet. Use…
Your pickleball follow-through should match the shot. Dinks, resets, counters, and punch volleys need compact finishes, while drives, serves, and overheads use…
A high backhand putaway should use space, shoulder load, and arm extension—not a hard wrist flick. Get the ball slightly away from…
In pickleball doubles, your best side is the one that puts your strongest shots in the middle, reduces hesitation, and complements your…
Five pickleball mistakes quietly cost rec players points: forcing attacks from poor balance, aiming too fine on resets, driving too many balls…
A step-through pickleball serve adds power by transferring your weight from the back leg through contact. Load, move forward, rotate, then let…
The pickleball snake shot disguises a forehand attack inside what looks like a normal backhand dink. Keep the setup quiet, switch the…
At 3.5, improving faster often means cutting unforced errors before adding new shots. Track your serve, return, neutral-ball, and attack misses, then…
A bad pickleball line call should cost you one point—not the next five. Reset quickly, avoid revenge shots, and give yourself one…
A simple volley cue can improve both reach and balance: paddle forward, hips slightly back. This keeps you athletic, creates more space…
For a more powerful, consistent pickleball forehand drive, keep your chest connected to the ball and rotate through your core and torso.…
Pickleball pop-ups aren’t just caused by an open paddle face. Late contact, tight grip, poor spacing, rising through the shot, reaching, and…
The USA Pickleball Rules Committee updates pickleball rules on January 1 of each year. Rule changes can be proposed through June 30,…
Whether you’re just learning the game or are trying to reach the next level, there are plenty of ways to improve your…
A forehand in pickleball is when a player hits a shot with the palm of their dominant hand facing the net. Forehands…
The best way to improve your skill level is with pickleball drills. Popular solo pickleball drills include the selfie ball bounce, wall…
Top-ranking professional pickleball players earn between $50,000 and $200,000 a year. Their compensation is split across prize money payouts, sponsorship from brands,…
Stacking in pickleball is the act of having both players on a doubles team on the same side of the court when…
Staying in the pickleball loop just got easier
Get the 5-minute newsletter over 40,000+ of your pickleball friends read every week.
Not sure of your rating?Free 12-question quiz. 3 minutes. Get your range and a DUPR estimate.
New: The 2026 Paddle Consumer Report3,617 players on brands, prices and what they buy next →