Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
The most consistent way to create topspin in pickleball is to use a low-to-high swing path, starting the paddle below the ball…
To win more pickleball games, keep soft shots below the opponent’s attack zone, use controlled third-shot drives, reset from midcourt, return deep…
To remember the pickleball score, connect it to something meaningful: the previous rally, your court position, a pre-serve routine, the game’s momentum,…
If you’re being targeted in crosscourt dink rallies, don’t keep hitting to the same spot. Instead, use a simple three-ball pattern: outside…
To break a pickleball plateau, stop relying on open play alone. Use small-group coaching, focused drills, stronger practice partners and paused competitive…
Use a down-the-line dink when you’re balanced and can pressure your opponent, not just change direction. Aim inside the sideline toward the…
Anger hurts pickleball performance by increasing tension, rushing decisions, and encouraging low-percentage shots. To reset, identify whether the error came from contact,…
Aim a pickleball backhand flick based on the opponent’s ready position. If they sit backhand, target the outside forehand side. If they…
Three pickleball kitchen counters handle most speed-ups: use a soft backhand reset for balls outside your backhand, a compact backhand punch for…
A backhand attack down the line in pickleball can be a drive from the baseline or a speed-up at the kitchen. The…
A consistent pickleball serve starts with a consistent ball release. Whether you use a volley serve or a drop serve, releasing the…
A good 5-minute pickleball warm-up should include crosscourt dinks, volleys, transition resets, third-shot drops, drives, serves, and returns. Start with touch shots,…
Let’s be real—paddle position isn’t the most exciting topic in pickleball, but it’s one of those little things that can completely change…
Pickleball isn’t just about volleys and dinks—it’s also about having fun and connecting with others on the court. But sometimes, what comes…
If you’re anything like us, you’ve probably spent some time obsessing over your third-shot drop. It’s one of those shots that can…
Pickleball players love to talk about the “big three” shots—the serve, the return, and the third-shot drop. But what about the fourth…
Wondering if it’s time to take your pickleball game to the competitive level? Here are clear signs that you’re ready to dive…
If you’ve been playing pickleball for a while—especially around the 3.0 level —you’ve probably heard the term “dead dink” thrown around. It’s…
Staying in the pickleball loop just got easier
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