Let’s be honest—pickleball might be the most fun way to accidentally hurt yourself. While it’s easy to assume that injuries…
Browsing: Injury Prevention & Recovery
Pickleball is fun. Addictive. Strategic. Social. But harmless? Not always. Despite the plastic ball and smile-filled courts, injuries are a…
Most pickleball players think injuries arrive with a bang—a sudden pop, a pulled hamstring, or a dramatic limp off the…
Ever wonder why your wrist or elbow aches after playing pickleball? Surprisingly, the culprit might be paddle vibration—an often-overlooked factor…
Pickleball is a quick-moving and sometimes intense sport. As you sweat, you lose electrolytes—especially sodium, as well as potassium, magnesium,…
We all know that pickleball is fun, social, and a great way to stay active. But what happens when arthritis…
Pickleball isn’t just exploding in popularity—it’s become a go-to activity for fun, fitness, and socializing. But is it enough to…
Let’s be honest—there’s nothing worse than getting halfway through a great pickleball match and suddenly feeling that sharp, seizing pain…
When it comes to recovery, real-world experience beats theory. That’s why we reached out to over 40 pickleball players to…
Pickleball is such a great sport—it’s easy to learn, social, and perfect for people of all ages. But, as much…