Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
We’ve got 3 pickleball ready position hacks to help you react faster: use your non-dominant hand to reset the paddle, angle the…
Protecting the line in pickleball means taking reachable dinks out of the air before they land near your kitchen line. This cuts…
Loading at the pickleball kitchen means setting your weight into your legs before you hit, instead of reaching late with your paddle.…
A better pickleball two-handed backhand drive starts with early spacing, a stable contact point, getting below the ball, using the top hand…
The 3-shot rule in pickleball means thinking in mini-sequences of three shots: serve, third, fifth when serving, or return, fourth, sixth when…
Create space at the kitchen line with small, controlled footwork. Stay balanced, keep your paddle compact, reset low balls, and recover quickly…
After serving in doubles pickleball, don’t rush inside the baseline too early. Stay just behind the baseline until you read the return.…
When a wide dink pulls you off court, the safest reply is usually a soft middle reset that lands in the kitchen…
Open play gets distracting because social chatter breaks your point routine. Stay focused by using a simple pre-point cue, tracking the score…
When playing older pickleball players, don’t judge by age alone. Read their mobility, reaction speed, balance, skill level, and competitiveness. Strong senior…
There is a tiny paddle-position detail that separates a lot of advanced kitchen-line attackers from rec players. It is not more power.It…
Most 3.5 players are not stuck because they need a brand-new game. They are stuck because their decisions are just a little…
Back pain is a common injury that prevents players from hitting the court. Unlike limb-specific injuries, like Achilles tendinopathy or tendonitis, general…
In the world of pickleball, players often make some common etiquette mistakes: players often forget to announce the score before serving. Not…
Playing pickleball in the rain is not recommended due to safety concerns and the impact on gameplay. Wet conditions can make the…
TL;DR: Most rec players land between 2.5 and 3.5. Take the 10-question quiz below – your results include a link to recommended…
While pickleball rules don’t explicitly forbid jumping during a serve, they imply restrictions that make it difficult. Serving rules demand the paddle…
Being one of our local pickleball ambassadors, I often play with new players and introduce them to the game. At this point,…
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