Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
Five pickleball mistakes quietly cost rec players points: forcing attacks from poor balance, aiming too fine on resets, driving too many balls…
A step-through pickleball serve adds power by transferring your weight from the back leg through contact. Load, move forward, rotate, then let…
The pickleball snake shot disguises a forehand attack inside what looks like a normal backhand dink. Keep the setup quiet, switch the…
At 3.5, improving faster often means cutting unforced errors before adding new shots. Track your serve, return, neutral-ball, and attack misses, then…
A bad pickleball line call should cost you one point—not the next five. Reset quickly, avoid revenge shots, and give yourself one…
A simple volley cue can improve both reach and balance: paddle forward, hips slightly back. This keeps you athletic, creates more space…
For a more powerful, consistent pickleball forehand drive, keep your chest connected to the ball and rotate through your core and torso.…
Pickleball pop-ups aren’t just caused by an open paddle face. Late contact, tight grip, poor spacing, rising through the shot, reaching, and…
In pickleball, play the ball first and the opponent second. Let ball height, pace, depth, and your balance determine the shot. Then…
Between pickleball games, a quick reset should focus on cooling down, taking a few controlled drinks, adding quick carbs only if needed,…
A smart pickleball speed-up often goes straight at the player in front of you, not into open court. Aim for a cramped…
Rec players often miss an easy ball after a difficult shot because their balance, spacing, and timing haven’t fully recovered. Fast exchanges…
Let’s get one thing out of the way: there’s no single “best” grip in pickleball. There’s only what works for you, your…
Pickleball is unique in that 25-year-olds and 75-year-olds can be equally dangerous on the court—but how they get there often looks wildly…
Alright, let’s break this down—because hitting deeper returns isn’t just about swinging harder. In my video, I cover three key tips that’ll…
If you’re floating around the 3.0 level, first off—congrats! You’ve moved past the early chaos, you know the rules, and you’ve probably…
If you’ve spent more than five minutes on a pickleball court, you’ve probably heard it—the language of the game. And we’re not…
You know a strategy is good when it comes straight from the mind of a high-level player and coach. Nicholas Wade—our go-to…
Staying in the pickleball loop just got easier
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