10 Underrated Ways To Improve At Pickleball
You can improve at pickleball without changing your technique. Focus on higher-quality reps, stronger opponents, purposeful drilling, filming yourself, pressure... Read more.
Why You Play Worse in Pickleball Tournaments—and How to Close the Gap
Pickleball tournament performance often drops because pressure changes mechanics, shot selection, and decision-making. To close the gap, practice under realistic... Read more.
What Pickleball Does for Your Body and Mind—and How to Get the Most From It
Pickleball can support fitness, mental well-being, social connection, and healthy aging, especially for adults over 50. Research links regular play with more moderate-to-vigorous... Read more.
You Don’t Need 6.0 Shots to Start Playing More Like a 6.0
Elite pickleball players don’t just hit better shots—they get ready earlier, move with the ball, stay loose under pressure, and choose higher-percentage options.... Read more.
Stop Targeting the Weaker Player—There’s Usually a Better Option
In pickleball doubles, the best target isn’t always the weaker player. Look for the opponent who’s moving, off balance, recovering, or caught in transition.... Read more.
The Pickleball Foot Test Every 50+ Player Should Know
Pickleball Union earns a commission on purchases made through links in this article, at no extra cost to you. Our reviews are editorially independent – brands... Read more.
The Pickleball Misdirect: How to Send the Ball Where They’re Not Expecting
Pickleball misdirection works by making one shot look like another until late in the swing. Keep your setup familiar, delay the directional cue, then make a small... Read more.
The “Tell” You Don’t Know You’re Giving Away in Pickleball
If you look at your target just before contact, better opponents may pick up the tell. Choose your target earlier, then track the ball and keep your setup neutral... Read more.
The “Invisible Mistake” Costing You Pickleball Points
In doubles pickleball, don’t automatically recover to the middle after every shot. Your best position depends on where you hit, your partner’s location, and... Read more.
Your Split Step Is Probably Late: How to Nail the Timing That Makes Pickleball Feel Slower
Correct pickleball split-step timing means starting the split just before your opponent hits, landing around contact, then pushing toward the ball. This helps you... Read more.