Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
Use a down-the-line dink when you’re balanced and can pressure your opponent, not just change direction. Aim inside the sideline toward the…
Anger hurts pickleball performance by increasing tension, rushing decisions, and encouraging low-percentage shots. To reset, identify whether the error came from contact,…
Aim a pickleball backhand flick based on the opponent’s ready position. If they sit backhand, target the outside forehand side. If they…
Three pickleball kitchen counters handle most speed-ups: use a soft backhand reset for balls outside your backhand, a compact backhand punch for…
A backhand attack down the line in pickleball can be a drive from the baseline or a speed-up at the kitchen. The…
A consistent pickleball serve starts with a consistent ball release. Whether you use a volley serve or a drop serve, releasing the…
A good 5-minute pickleball warm-up should include crosscourt dinks, volleys, transition resets, third-shot drops, drives, serves, and returns. Start with touch shots,…
A third-shot drop can clear the net by several feet and still be effective. What matters most is that the ball reaches…
The chicken wing in pickleball is the awkward area around an opponent’s paddle-side hip, ribs, elbow, or shoulder. Target it when you…
To improve consistency in pickleball, combine targeted drilling with live play. Track shot quality, not just makes, use blocked and variable repetitions,…
Forehand drives usually sail long because the paddle face is too open, contact is late, or the swing lifts without enough topspin.…
Good pickleball sportsmanship does not mean staying silent. Speak up calmly when bad calls, wrong scores, rotation issues, or repeated rule problems…
One of the easiest ways to tell a rec pickleball player’s skill level is by watching their forehand drive. Some players muscle…
Crosscourt dinking is one of the most important skills in pickleball. It’s the foundation of controlled kitchen exchanges, and it’s often where…
The transition zone is where a huge number of points are won and lost in pickleball. It’s also where many rec players…
Most recreational players think power in pickleball comes mainly from the arm and wrist. If they want a harder forehand drive, they…
Most recreational players think the drop shot is just one shot. Get the ball soft. Land it in the kitchen. Move forward.…
Most recreational players don’t realize how much court dynamics change depending on the time of day you play. The quality of games…
Staying in the pickleball loop just got easier
Get the 5-minute newsletter over 40,000+ of your pickleball friends read every week.
