Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
A bad pickleball line call should cost you one point—not the next five. Reset quickly, avoid revenge shots, and give yourself one…
A simple volley cue can improve both reach and balance: paddle forward, hips slightly back. This keeps you athletic, creates more space…
For a more powerful, consistent pickleball forehand drive, keep your chest connected to the ball and rotate through your core and torso.…
Pickleball pop-ups aren’t just caused by an open paddle face. Late contact, tight grip, poor spacing, rising through the shot, reaching, and…
In pickleball, play the ball first and the opponent second. Let ball height, pace, depth, and your balance determine the shot. Then…
Between pickleball games, a quick reset should focus on cooling down, taking a few controlled drinks, adding quick carbs only if needed,…
A smart pickleball speed-up often goes straight at the player in front of you, not into open court. Aim for a cramped…
Rec players often miss an easy ball after a difficult shot because their balance, spacing, and timing haven’t fully recovered. Fast exchanges…
Players who sprint to the kitchen without split-stepping are often vulnerable side to side. Instead of always hitting at their feet, keep…
Body speed-ups are easier to defend when you read the attack early, create a little space, and meet the ball in front.…
Tournament-ready pickleball means more than playing well at open play. You need a reliable serve and return, repeatable patterns, smart shot selection,…
An ATP in pickleball works best when you move early, let the ball travel wide and low, then hit late through a…
We’ve written before about tournament jitters in pickleball—that strange mix of excitement and panic that shows up right before your first match.…
I had the privilege of working with RPO coaches these last few weeks. First at JOOLA Headquarters and then in Austin with…
It happens more often than most recreational players admit. You arrive at the courts late.The courts are full.Your friends are already halfway…
If you play enough rec pickleball, you eventually meet that server. The one whose ball hits the box… kicks left… then somehow…
Let’s start with the uncomfortable truth. Most recreational pickleball players don’t dislike improving. They dislike drilling. They don’t want to stand crosscourt…
Getting from the baseline to the kitchen safely is one of the most important skills in doubles pickleball — right after the…
Staying in the pickleball loop just got easier
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