Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
The pickleball snake shot disguises a forehand attack inside what looks like a normal backhand dink. Keep the setup quiet, switch the…
At 3.5, improving faster often means cutting unforced errors before adding new shots. Track your serve, return, neutral-ball, and attack misses, then…
A bad pickleball line call should cost you one point—not the next five. Reset quickly, avoid revenge shots, and give yourself one…
A simple volley cue can improve both reach and balance: paddle forward, hips slightly back. This keeps you athletic, creates more space…
For a more powerful, consistent pickleball forehand drive, keep your chest connected to the ball and rotate through your core and torso.…
Pickleball pop-ups aren’t just caused by an open paddle face. Late contact, tight grip, poor spacing, rising through the shot, reaching, and…
In pickleball, play the ball first and the opponent second. Let ball height, pace, depth, and your balance determine the shot. Then…
Between pickleball games, a quick reset should focus on cooling down, taking a few controlled drinks, adding quick carbs only if needed,…
A smart pickleball speed-up often goes straight at the player in front of you, not into open court. Aim for a cramped…
Rec players often miss an easy ball after a difficult shot because their balance, spacing, and timing haven’t fully recovered. Fast exchanges…
Players who sprint to the kitchen without split-stepping are often vulnerable side to side. Instead of always hitting at their feet, keep…
Body speed-ups are easier to defend when you read the attack early, create a little space, and meet the ball in front.…
If you’ve been playing rec pickleball long enough, you’ve probably heard someone say: “Nice drop!”“Nice roll!”“Ooooh… nasty drip!” And yes — the…
Popular pickleball and Youtuber Ed Ju just launched a new video showing off what he’s calling the choked-up serve, and… wow. It…
If you’ve ever wondered why your dinks feel great one day and like a lottery draw the next, pro player Jill Braverman…
Most rec players treat serve positioning like background noise: walk to the baseline, pick a random spot, toss the ball, hope for…
If you hang around rec courts long enough, you start playing a little guessing game: “Okay… is this person about to carry…
If you’ve played more than three rec sessions in your life, you’ve met the two tribes of pickleball: The bangers, who swing…
Staying in the pickleball loop just got easier
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