Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
The 3-shot rule in pickleball means thinking in mini-sequences of three shots: serve, third, fifth when serving, or return, fourth, sixth when…
Create space at the kitchen line with small, controlled footwork. Stay balanced, keep your paddle compact, reset low balls, and recover quickly…
After serving in doubles pickleball, don’t rush inside the baseline too early. Stay just behind the baseline until you read the return.…
When a wide dink pulls you off court, the safest reply is usually a soft middle reset that lands in the kitchen…
Open play gets distracting because social chatter breaks your point routine. Stay focused by using a simple pre-point cue, tracking the score…
When playing older pickleball players, don’t judge by age alone. Read their mobility, reaction speed, balance, skill level, and competitiveness. Strong senior…
There is a tiny paddle-position detail that separates a lot of advanced kitchen-line attackers from rec players. It is not more power.It…
Most 3.5 players are not stuck because they need a brand-new game. They are stuck because their decisions are just a little…
Pickleball players should choose drinks based on session length, heat, sweat, and energy needs. Water is usually enough for short play. Electrolyte…
Midcourt drives usually fly long because players use too much swing for the shorter court space. As you move closer to the…
Struggling in the pickleball transition zone? Read the ball height before choosing your shot. Above the net, use a two-handed backhand or…
If opponents keep targeting your pickleball partner, the fix isn’t poaching — it’s geometry. Play more balls through the middle to reduce…
Professional pro James Ignatowich showed this—and after seeing him rock this trick shot (yes, even in Crocs!), we decided to try it ourselves—and…
Let’s talk about something we don’t always practice until it’s too late: tournament focus. If you’ve ever stepped into a tournament—whether it’s…
There’s something deeply satisfying about winning a point—not with a smash or a speed-up—but with silence. No words. No glares. Just a…
In pickleball, especially at the 3.5 to 4.5 level, it’s common to treat every kitchen battle like a duel — one that…
When Catherine Parenteau steps to the baseline after a crisp return, opponents know what’s coming—but they can’t stop it. Her third-shot drop…
Pickleball is fast. Really fast. One second you’re dinking calmly at the kitchen, the next you’re caught in a firefight of paddle-speed…
Staying in the pickleball loop just got easier
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