Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
To remember the pickleball score, connect it to something meaningful: the previous rally, your court position, a pre-serve routine, the game’s momentum,…
If you’re being targeted in crosscourt dink rallies, don’t keep hitting to the same spot. Instead, use a simple three-ball pattern: outside…
To break a pickleball plateau, stop relying on open play alone. Use small-group coaching, focused drills, stronger practice partners and paused competitive…
Use a down-the-line dink when you’re balanced and can pressure your opponent, not just change direction. Aim inside the sideline toward the…
Anger hurts pickleball performance by increasing tension, rushing decisions, and encouraging low-percentage shots. To reset, identify whether the error came from contact,…
Aim a pickleball backhand flick based on the opponent’s ready position. If they sit backhand, target the outside forehand side. If they…
Three pickleball kitchen counters handle most speed-ups: use a soft backhand reset for balls outside your backhand, a compact backhand punch for…
A backhand attack down the line in pickleball can be a drive from the baseline or a speed-up at the kitchen. The…
A consistent pickleball serve starts with a consistent ball release. Whether you use a volley serve or a drop serve, releasing the…
A good 5-minute pickleball warm-up should include crosscourt dinks, volleys, transition resets, third-shot drops, drives, serves, and returns. Start with touch shots,…
A third-shot drop can clear the net by several feet and still be effective. What matters most is that the ball reaches…
The chicken wing in pickleball is the awkward area around an opponent’s paddle-side hip, ribs, elbow, or shoulder. Target it when you…
Remember the mantra “placement over power”? It’s solid advice—yet some shots still slice right through even a sturdy 3.5 defense. After charting…
Let’s talk about one of those pieces of advice you may have heard floating around the pickleball world: “If your opponent gives…
You love playing pickleball. You’ve been improving steadily and maybe even playing a few days a week. Then one morning you find…
Pickleball has always lived in the space between friendly and fierce—but lately, that line’s getting harder to see. Case in point? The…
As players level up, raw consistency isn’t enough—you need to time your shots to take control of the rally. Whether you take…
So you’ve climbed to the NVZ and your opponent starts firing rockets. You know the feeling: ball blurs, paddle whiffs, and—boom—another point…
Staying in the pickleball loop just got easier
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