Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
To remember the pickleball score, connect it to something meaningful: the previous rally, your court position, a pre-serve routine, the game’s momentum,…
If you’re being targeted in crosscourt dink rallies, don’t keep hitting to the same spot. Instead, use a simple three-ball pattern: outside…
To break a pickleball plateau, stop relying on open play alone. Use small-group coaching, focused drills, stronger practice partners and paused competitive…
Use a down-the-line dink when you’re balanced and can pressure your opponent, not just change direction. Aim inside the sideline toward the…
Anger hurts pickleball performance by increasing tension, rushing decisions, and encouraging low-percentage shots. To reset, identify whether the error came from contact,…
Aim a pickleball backhand flick based on the opponent’s ready position. If they sit backhand, target the outside forehand side. If they…
Three pickleball kitchen counters handle most speed-ups: use a soft backhand reset for balls outside your backhand, a compact backhand punch for…
A backhand attack down the line in pickleball can be a drive from the baseline or a speed-up at the kitchen. The…
A consistent pickleball serve starts with a consistent ball release. Whether you use a volley serve or a drop serve, releasing the…
A good 5-minute pickleball warm-up should include crosscourt dinks, volleys, transition resets, third-shot drops, drives, serves, and returns. Start with touch shots,…
A third-shot drop can clear the net by several feet and still be effective. What matters most is that the ball reaches…
The chicken wing in pickleball is the awkward area around an opponent’s paddle-side hip, ribs, elbow, or shoulder. Target it when you…
There’s a moment in every rec game where it happens—The ball floats down the middle, and both players freeze for a beat,…
Many players experience a frustrating split: they dominate in rec play, stringing together clean drops, confident drives, and beautifully placed dinks. Then…
You’ve heard it before. “Aim for the feet.”“Hit to the shoelaces.”“Keep it low and down.” It’s a mantra you’ll hear from rec…
Let’s be honest—whether we like it or not, our paddle choice says something about us. There’s nothing wrong with a little stereotyping,…
We’ve all been there: You show up to open play, your usual crew’s not around, and suddenly you’re paired with someone you’ve…
Let’s be real: half volleys are the middle children of pickleball. Not quite a volley, not quite a groundstroke—just a weird little…
Staying in the pickleball loop just got easier
Get the 5-minute newsletter over 40,000+ of your pickleball friends read every week.
