As our beloved sport’s popularity rises, so does the number of injuries—particularly ankle injuries and ankle pain. The fast-paced, stop-and-go…
Browsing: Injury Prevention & Recovery
Ever had that nagging pain in your heel that just won’t quit? You might be dealing with an Achilles tendon…
Ever felt that annoying pain on the outside of your elbow after a good game of pickleball? You might be…
We all know that feeling of jumping straight into a game and then struggling to find our rhythm or, even…
If you’re like me, you love the thrill of the game. But with all that fast-paced action, it’s crucial to…
Hey pickleballers! We know you love hitting the court, but let’s make sure your home is as safe as your…
If you’re a pickleball enthusiast who’s struggling with ankle and knee soreness, you’re not alone. One player shared their experience:…
Did you know that as pickleball’s popularity skyrockets, so do the number of injuries? It’s true—our beloved sport is seeing…
If you’re over 50 and passionate about pickleball, you might find yourself dealing with post-game soreness. Don’t worry, you’re not…
Dealing with wrist pain can be a real bummer, especially when all you want to do is get out on…