While many pickleball players spend much of their practice time mastering strokes, serves, and footwork, an often overlooked aspect of…
Browsing: Injury Prevention & Recovery
Pickleball has surged in popularity, attracting players of all ages and skill levels. However, like any physical activity, it carries…
Choosing the right pickleball shoes for ankle support involves looking for features that enhance stability and prevent injuries. Opt for…
Back pain is a common injury that prevents players from hitting the court. Unlike limb-specific injuries, like Achilles tendinopathy or…
One of the main reasons behind pickleball’s seemingly unstoppable and endless pulling power is that it doesn’t require you to…
We’ve covered a variety of common pickleball injuries and how to prevent them, but one type of injury is common…
As is true of most racket sports, pickleball puts a lot of stress on your lower body. Moving around the…
Unfortunately, leg injuries are commonly endured in most racket sports, and pickleball is no exception. Of those injuries, Achilles tendinopathy…
If you’ve struggled with a hip injury before, you know how completely debilitating they can be in general, let alone…
Injuries are something all athletes desperately hope to avoid but must confront at some point while engaging in a sport.…