Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
The 3-shot rule in pickleball means thinking in mini-sequences of three shots: serve, third, fifth when serving, or return, fourth, sixth when…
Create space at the kitchen line with small, controlled footwork. Stay balanced, keep your paddle compact, reset low balls, and recover quickly…
After serving in doubles pickleball, don’t rush inside the baseline too early. Stay just behind the baseline until you read the return.…
When a wide dink pulls you off court, the safest reply is usually a soft middle reset that lands in the kitchen…
Open play gets distracting because social chatter breaks your point routine. Stay focused by using a simple pre-point cue, tracking the score…
When playing older pickleball players, don’t judge by age alone. Read their mobility, reaction speed, balance, skill level, and competitiveness. Strong senior…
There is a tiny paddle-position detail that separates a lot of advanced kitchen-line attackers from rec players. It is not more power.It…
Most 3.5 players are not stuck because they need a brand-new game. They are stuck because their decisions are just a little…
Pickleball players should choose drinks based on session length, heat, sweat, and energy needs. Water is usually enough for short play. Electrolyte…
Midcourt drives usually fly long because players use too much swing for the shorter court space. As you move closer to the…
Struggling in the pickleball transition zone? Read the ball height before choosing your shot. Above the net, use a two-handed backhand or…
If opponents keep targeting your pickleball partner, the fix isn’t poaching — it’s geometry. Play more balls through the middle to reduce…
I’ll admit it: after my first pickleball session, I sat in my car and Googled, “Why is the score 0-0-2?” I nodded…
You’ve just called the score, the ball is in your hand, and for a split second, the court goes quiet. No frantic…
Most rec players think about paddles in one way: you pick your favorite, maybe tape an extra overgrip on it, and that’s…
Every pickleball player has a “pet shot” they can’t resist. You see the opening, your paddle itches, and you go for it.…
For years, the lob was the butt of jokes in pickleball. At open play, it was the move everyone groaned at: “Oh,…
Picture this: you’ve just finished warmups at your local league night. The coin (or paddle spin) decides possession, and the ref asks:…
Staying in the pickleball loop just got easier
Get the 5-minute newsletter over 40,000+ of your pickleball friends read every week.























