Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
To remember the pickleball score, connect it to something meaningful: the previous rally, your court position, a pre-serve routine, the game’s momentum,…
If you’re being targeted in crosscourt dink rallies, don’t keep hitting to the same spot. Instead, use a simple three-ball pattern: outside…
To break a pickleball plateau, stop relying on open play alone. Use small-group coaching, focused drills, stronger practice partners and paused competitive…
Use a down-the-line dink when you’re balanced and can pressure your opponent, not just change direction. Aim inside the sideline toward the…
Anger hurts pickleball performance by increasing tension, rushing decisions, and encouraging low-percentage shots. To reset, identify whether the error came from contact,…
Aim a pickleball backhand flick based on the opponent’s ready position. If they sit backhand, target the outside forehand side. If they…
Three pickleball kitchen counters handle most speed-ups: use a soft backhand reset for balls outside your backhand, a compact backhand punch for…
A backhand attack down the line in pickleball can be a drive from the baseline or a speed-up at the kitchen. The…
A consistent pickleball serve starts with a consistent ball release. Whether you use a volley serve or a drop serve, releasing the…
A good 5-minute pickleball warm-up should include crosscourt dinks, volleys, transition resets, third-shot drops, drives, serves, and returns. Start with touch shots,…
A third-shot drop can clear the net by several feet and still be effective. What matters most is that the ball reaches…
The chicken wing in pickleball is the awkward area around an opponent’s paddle-side hip, ribs, elbow, or shoulder. Target it when you…
Let me guess—you’ve been grinding on your third-shot drop, putting in the practice, and finally getting the ball to land in the…
If you’ve been playing pickleball for a while, you’ve probably come across that one player who seems to make the ball dance…
If you want to elevate your pickleball game, the secret isn’t just in logging more hours—it’s in targeting the right skills with…
When it comes to pickleball, Ben Johns’s backhand roll is one of the deadliest and most effective shots in the game. It’s…
If you’re a tennis player stepping onto the pickleball court, welcome! You’re about to discover why so many former tennis players are…
So, you finally convinced your best friend to pick up a paddle, and now you’re locked in a pickleball showdown. One moment,…
Staying in the pickleball loop just got easier
Get the 5-minute newsletter over 40,000+ of your pickleball friends read every week.
