Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
You can volley a dink below net height when you can reach it comfortably, stay balanced, and still make the reply bounce.…
To handle losing in pickleball, focus on what the match exposed rather than what the score says about you. Use specific self-talk,…
Counter a pickleball banger when you’re balanced and contacting the ball at or above net height. Use a compact punch toward the…
If your pickleball partner is struggling, avoid overcoaching or taking over. Simplify patterns, use short supportive cues, poach selectively, and help create…
Pros sometimes squat for a pickleball overhead to lower their body beneath a head-high ball, creating more arm extension and a steeper…
A reliable pickleball overhead smash starts with footwork, not power. Turn sideways, get behind the lob, use a throwing-style weight transfer, and…
A pickleball drip shot is best used as a controlled, topspin-heavy third shot between a drop and drive. It works especially well…
In pickleball, keep applying forward pressure toward the kitchen, but don’t rush. Advance when your shot forces an upward or uncomfortable opponent…
To overcome fear of getting hit in pickleball, improve your ready position, read attacks earlier, and rebuild confidence with controlled body-shot drills.…
A short-angle pickleball serve uses reduced pace, topspin, and sidespin to pull the receiver toward the outside corner. Aim inside the sideline,…
When you try to fix a pickleball habit, old movements resist change because they’ve become automatic. Fixing them requires temporarily making the…
If your pickleball drop keeps hitting the net, you may be hitting it too flat. Add more loft, use a soft grip,…
A buddy of mine asked me this recently after an awkward night at the park. He and his regular partner are solid…
We’ve written before about tournament jitters in pickleball—that strange mix of excitement and panic that shows up right before your first match.…
I had the privilege of working with RPO coaches these last few weeks. First at JOOLA Headquarters and then in Austin with…
It happens more often than most recreational players admit. You arrive at the courts late.The courts are full.Your friends are already halfway…
If you play enough rec pickleball, you eventually meet that server. The one whose ball hits the box… kicks left… then somehow…
Let’s start with the uncomfortable truth. Most recreational pickleball players don’t dislike improving. They dislike drilling. They don’t want to stand crosscourt…
Staying in the pickleball loop just got easier
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