Pickleball Training
Tips, drills, strategies and guides to take your pickleball training to the next level.
Pickleball can support fitness, mental well-being, social connection, and healthy aging, especially for adults over 50. Research links regular play with more…
Elite pickleball players don’t just hit better shots—they get ready earlier, move with the ball, stay loose under pressure, and choose higher-percentage…
In pickleball doubles, the best target isn’t always the weaker player. Look for the opponent who’s moving, off balance, recovering, or caught…
Pickleball misdirection works by making one shot look like another until late in the swing. Keep your setup familiar, delay the directional…
If you look at your target just before contact, better opponents may pick up the tell. Choose your target earlier, then track…
In doubles pickleball, don’t automatically recover to the middle after every shot. Your best position depends on where you hit, your partner’s…
Correct pickleball split-step timing means starting the split just before your opponent hits, landing around contact, then pushing toward the ball. This…
A pickleball plateau is normal, especially around 3.5. Reaching 4.0 usually requires less casual play and more focused drilling, better shot selection,…
Rec pickleball players generally value attitude as much as skill. Playful trash talk can add fun when everyone enjoys it, but repeated…
On a pickleball serve, shift your weight forward toward the target to add power without overusing the arm. More advanced players with…
4.0+ pickleball players move their body into position instead of reaching for dinks. They read the ball early, use small adjustment steps,…
An inside-foot backhand speed-up works best when the ball sits high enough, you’re balanced, and your opponent is shading or protecting one…
Most recreational players think power in pickleball comes mainly from the arm and wrist. If they want a harder forehand drive, they…
Most recreational players think the drop shot is just one shot. Get the ball soft. Land it in the kitchen. Move forward.…
Most recreational players don’t realize how much court dynamics change depending on the time of day you play. The quality of games…
We’ve published a lot of articles about dink mechanics, kitchen strategy, and soft game control over the years. Footwork. Contact point. Paddle…
Most rec players assume the hardest ball to reach in pickleball is simply the widest one. That seems logical. If you pull…
This is one of those pickleball phrases that gets repeated all the time and explained poorly. A beginner hits a decent shot,…
Staying in the pickleball loop just got easier
Get the 5-minute newsletter over 40,000+ of your pickleball friends read every week.
